Everything needs a beginning and this is the first step:
I started coaching or thought I did at Varsity where I was on the Athletics club committee dispensing coaching advise! Thankfully things have changed considerably over the years, armed with an undergrad degree in Human Movement Science and post graduate degree in Sport Science and Biokinetics there is more substance to the advise I can give!
Fast forward 8 years; 2 years as the official Comrades coach, 3 years as a Runners World SA contributor, 1 year as a Men's Health Contributor, 1 year as the Triathlon South Africa Team Leader for the Junior and U/23 High Performance Program and currently still actively competing in Triathlon, Duathlon, Cycling and running races (more and more social!!) I will hopefully have some fun stories to tell and interesting ideas to share and debate!!
Join me on my journey as I continue to up skill myself and share my thoughts on courses I have been or hear advertised as well as sharing some of the achievements of the athletes I advise!
That's step 1: a beginning..
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